November 10, 2016
As autumn air cools and many begin to look for hearty and comforting meals, soup is a great choice and making it yourself is often much easier than you would imagine. If you keep a couple of staple items in your pantry and freezer, there are plenty of hearty, heart-healthy, and comforting options. We’ve also added another component, keeping them low-fat and good for your six, eight, or 12-pack. […]
August 29, 2016
You’ve been doing everything you’re supposed to be doing. Pushing yourself hard, eating enough protein at the right times, and resting when you should. Did you know there is one more thing you can do to get the big muscles? It’s nitric oxide. It’s a supplement unlike other supplements. It not only can change your workout but your life! Our bodies already make nitric oxide, it’s a molecule that helps the cells communicate with each other. […]
July 23, 2016
It’s a new day at Sheer Strength as we are introducing our Sheer Strength Platinum Series! We have always prided ourselves on producing the most researched-backed, science-based sports nutrition products available. That is why you have made us the #1 fitness supplement brand on Amazon.com. But late last year, we wondered, “Could we do better?” How could we improve upon a line of products that was already the best in the industry? Sure, we already […]
July 13, 2016
Intermittent fasting is a diet that has been popularized over the past 5-10 years. In this episode of Sheer Strength, Josh asks, “Does fasting and body building go together?” He also looks into the five most commonly used protocols, how to supplement, and what to eat when you are in your ‘feed.’ If you want to know the health benefits of fasting, and if you can actually achieve the physique though significantly reducing your caloric intake, then this is a great episode for you.