January 6, 2015

4 Common Mistakes That Kill Testosterone

Have you ever woken up in the morning and felt sluggish? Do you sometimes lack the motivation and drive that you once had when you were younger? Do have have sex less than three times per week? Is there a hint of extra fat hiding your abdominal muscles? The biggest epidemic for men today – especially in the United States – is low testosterone. Testosterone is under attack in men, because the common diet and […]
January 5, 2015

Chet Morjaria: Tips To Become a Badass In The Gym

Chet Morjaria runs Strength Education and is a leading strongman writer for BreakingMuscle.com. In this episode of Sheer Strength, Josh and Chet will discuss all aspects of strength training and how you can start to implement it into your program to see results and become badass strong.
December 29, 2014

The Holiday 15: The Secrets To Overeating Unwrapped

‘Tis the season for caloric surplus’, turkey comas’ and overeating. Josh talks about the festive season, and how you can eat what you want this holiday season and but not put on the Holiday 15.
December 22, 2014

Darren Casey: Why You Should Be Using an Online Trainer

Darren Casey is an online personal trainer and transformational coach to the elite who has spent 15 years in the industry. In this episode Josh and Darren discuss their views on fitness and how an online trainer can benefit you and your goals.