February 21, 2017

Paleo Mac N Cheese

This decadent Mac N Cheese is a perfect lunch for when you just want a classic meal. This recipe includes all of the flavor without any of the pasta. Servings: 4 Total Cook Time: 30 min   Ingredients: 1 1/2 heads Cauliflower 1/2 C Water 2 tbsp. Grass-fed Butter 1 small Yellow Squash cut into small cubes 1 small Carrot peeled and diced 1/2 small Sweet Onion diced 1/2 tsp. Garlic Powder 3/4 tsp. Ground Mustard 1 can Coconut Milk 1 Egg Yolk Salt &Pepper, to […]
February 19, 2017

Caramelized Banana Pecan Paleo Ice Cream

This simple car4-ingredient recipe packs natural flavor without any added sugars. Now you can have all of the cravings for ice cream without any of the diet-destroying consequences. Servings: 4 Cook Time: 15 min. Total Time: 8 hours 15 min. Ingredients 4Bananas 3Tbl Grass-fed Butter (salted) 1/2Cup Coconut Milk (canned, chilled) 1/2Cup Pecans (chopped & toasted)   Directions Cut two of the bananas in half and place them in a Ziploc bag then in the freezer for at least 8 hours. […]
February 17, 2017

Paleo Bang Bang Shrimp Tacos

This simple car4-ingredient recipe packs natural flavor without any added sugars. Now you can have all of the cravings for ice cream without any of the diet-destroying consequences. Servings: 5 Cook Time: 30 min. Ingredients Bang Bang Sauce: 1/3 cup mayonnaise, 2 tbsp. sweet chili sauce 2 tbsp. Sriracha   Ingredients Sweet Chili Sauce: 3.5 tbsp. white wine vinegar 2 tsp water 1.5 tbsp. honey 1 clove garlic, minced 1 tsp. chili flakes 1/2 tsp. minced […]
February 15, 2017

Paleo Turkey Chili

For those cold winter days when you don’t really feel like spending the time to cook this turkey chili will bring out all of the fall flavors that you enjoy. Servings: 12 Total Time: 6 Hours Ingredients 48 oz ground turkey 2 c chopped peppers ( i used 1 red, 1 orange, 1 yellow) 1 c chopped celery 5 c chopped carrots 3/4 c chopped onion (I put mine in a food processor) 1 c […]