March 19, 2017

Low Carb Pizza

Tasty cheesy low carb pizzas that taste just like the real thing. This literally takes minutes to make and only has 3.5 g of carbs. Servings: 1 Total Time: 50 min. INGREDIENTS Crust 4 ounces cream cheese, softened 4 eggs 1⁄3cup heavy cream ¼ cup grated parmesan cheese 1 teaspoon chives ½ teaspoon pizza seasoning ¼ teaspoon garlic powder 2 cups mozzarella cheese   INGREDIENTS Toppings ½ cup Pizza sauce 1 cup Mozzarella cheese Pizza topping of choice   Directions Preheat […]
March 10, 2017

Pizza Stuffed Chicken

This is a new way to try chicken breast. It is easier to roll the breast as opposed to stuffing them. The pizza ingredients work great with this recipe and lead to an explosion of flavor with each bite. Servings: 4 Total Time: 1 hr. 20 min. INGREDIENTS 4 boneless, skinless chicken breasts, butterflied and pounded thin 1 cup marinara sauce, divided 2 teaspoons Italian seasoning ½ cup chopped pepperoni ¾ cup mozzarella cheese, divided […]
March 9, 2017

Beef and Broccoli

Similar to the beef and broccoli you would get at your favorite Chinese restaurant. This simple lunch will have you satisfied. If you want you can even compliment it by serving it on a bed of cauliflower rice. Servings: 4 Total Time: 1 Hour 20 min. INGREDIENTS 1 tbsp coconut oil 5 lbs flank steak, thinly sliced ½ cup coconut aminos 2 tbsp arrowroot 1 tablespoon +1 teaspoon 5 Spice Powder 1/2 teaspoon Pepper 2 […]
February 27, 2017

Fat Bomb Pork Chop

The rich sauce that covers these pork chops will leave your taste buds satisfied while a the same time helping you to fulfill your macros for fat and protein. One serving contains 103g of fat and only 7g of net carbs. Servings: 3 Total Time: 45 min. Ingredients 1 medium yellow onion, peeled and sliced 1 (8 oz.) package brown mushrooms, washed and sliced ½ cup oil 3 boneless pork chops 1 tsp. garlic powder […]